3D Body Scans

Whether the goal is weight management, muscle gain, or overall fitness improvement, a 3D body scan can be a powerful asset in achieving and maintaining good health.

Know where you are starting…

  • Your 3D body scan provides you with precise measurements of various body metrics, including body fat percentage, muscle mass, and body circumferences. This baseline assessment serves as a starting point for setting your health and fitness goals.

  • A 3D body scan can reveal muscle imbalances or asymmetries that might lead to injuries or hinder performance. This information can guide targeted exercise plans and osteopathic treatment to correct these issues.

  • Our scanner estimates visceral fat levels, which is associated with various health risks. By monitoring changes in visceral fat, individuals can take proactive steps to reduce the risk of cardiovascular diseases and metabolic disorders.

  • Understanding one's body composition, such as the distribution of muscle and fat, can be crucial for overall health; helping you make informed decisions about your fitness and dietary choices.

Where you are going…

  • With the data from a 3D body scan, we can work with you to set realistic and measurable health and fitness goals. This targeted approach enhances the chances of achieving those goals.

  • Identifying potential health issues or imbalances early through a 3D body scan allows you to take preventative measures, such as adjusting your lifestyle or seeking medical advice, before problems become more severe.

  • As you see positive changes in your body composition and overall health, your self-esteem and body confidence often improve, leading to a more positive self-image.

And, how to get there…

  • With accurate body composition data, our affiliated personal trainers and nutritionists can create personalised exercise and dietary plans tailored to your specific needs and goals, whether it's weight loss, muscle gain, or overall health improvement.

  • Regular 3D body scans allow you to track your progress over time. Seeing measurable improvements can be highly motivating and helps you stay committed to your health journey.

  • Seeing visual representations of your body and tracking changes through 3D scans can motivate you to adhere to your health and fitness plan. It also adds an element of accountability.

  • Unlike relying solely on the scale or subjective assessments, a 3D body scan provides objective data. This can help you make more informed decisions about your health and fitness routines.

  • We use the data from 3D body scans to make data-driven decisions about your health and fitness. This can lead to more effective and efficient strategies for achieving your goals.